oatcakes
4 egg whites
1/2 C. oats
1/2 tsp. vanilla
dash of cinnamon
for extra flavor, thinly slice a banana and cook it in the cakes.
i usually top it with an unsweetened fruit puree... just blend up a nice ripe nectarine or something.
150 calories w/o banana
200 with
cottage cheese and tomato
1/2 C. cottage cheese
1 tomato cut in chunks
lightly salt and pepper
135 calories
4 comments:
those photos look delicious. Glad you are finding some foods you enjoy. ;-) I'll keep searching for fun recipes for you...sorry I am slacking these days in the help area.
I just ate this, YUM!
Looks good. I've never been a big fan of cottage cheese, but I like this idea. Plus, cottage cheese is a great source of low-fat, low-cal protein and calcium and such. I'm gonna try that.
Cool, that stuff sounds pretty tasty. thanks for the recipes!
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